I believe it takes an enormous amount of courage to engage in the therapy process! I also believe that you have the ability to heal yourself. In order to do so, I offer you the physical and emotional space to quiet your mind and allow your true self ( soul!) to emerge. My professional training is  intended to offer guidance in your unique healing process. 

The concept of Soul Sukha came to me over time. There are several definitions for the word “ Sukha,” and all are connected to some form of bliss. In various dictionaries, “ Soul” is often defined as the essence of a being. My intention is to guide and support you as you seek your your soul’s bliss, and land in an emotionally good and healthy space (another definition of Sukha). 

This will require that you commit to challenging emotional work. It can be exhausting and exhilarating.  My goal is to support you throughout the guided therapeutic process, integrating both mind and body for holistic healing. In addition, we will examine cognitive and behavioral issues that may be  affecting your daily life, relationships and career.